{"id":18650,"date":"2026-01-18T10:33:46","date_gmt":"2026-01-18T04:33:46","guid":{"rendered":"https:\/\/kadam-media.kg\/?p=18650"},"modified":"2026-01-18T10:33:46","modified_gmt":"2026-01-18T04:33:46","slug":"fermerler-%d2%afch%d2%afn-trening-%d3%a9t%d3%a9t","status":"publish","type":"post","link":"https:\/\/kadam-media.kg\/?p=18650","title":{"rendered":"\u0424\u0435\u0440\u043c\u0435\u0440\u043b\u0435\u0440 \u04af\u0447\u04af\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u04e9\u0442\u04e9\u0442"},"content":{"rendered":"<p>\u0424\u0435\u0440\u043c\u0435\u0440\u043b\u0435\u0440 \u04af\u0447\u04af\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u04e9\u0442\u04e9 \u0442\u0443\u0440\u0433\u0430\u043d\u044b\u043d \u0410\u0439\u044b\u043b \u0447\u0430\u0440\u0431\u0430 \u043c\u0438\u043d\u0438\u0441\u0442\u0440\u043b\u0438\u0433\u0438 \u0431\u0438\u043b\u0434\u0438\u0440\u0434\u0438.<\/p>\n<p>\ud83d\udccc \u0422\u0440\u0435\u043d\u0438\u043d\u0433\u0434\u0435 &#8212; \u0421\u0443\u0443 \u0440\u0435\u0441\u0443\u0440\u0441\u0442\u0430\u0440\u044b, \u043c\u0430\u043b \u0447\u0430\u0440\u0431\u0430\u0447\u044b\u043b\u044b\u0433\u044b, \u04e9\u0441\u04af\u043c\u0434\u04af\u043a \u04e9\u0441\u0442\u04af\u0440\u04af\u04af \u0436\u0430\u043d\u0430 \u043a\u0430\u0439\u0440\u0430 \u0438\u0448\u0442\u0435\u0442\u04af\u04af \u0431\u043e\u044e\u043d\u0447\u0430 \u043f\u0430\u0439\u0434\u0430\u043b\u0443\u0443 \u043c\u0430\u0430\u043b\u044b\u043c\u0430\u0442 \u0431\u0435\u0440\u0438\u043b\u04af\u04af\u0434\u04e9. \u0410\u043d\u0434\u0430\u043d \u0442\u044b\u0448\u043a\u0430\u0440\u044b, \u043c\u0438\u043d\u0438\u0441\u0442\u0440\u043b\u0438\u043a\u0442\u0438\u043d \u0438\u0448 \u0430\u043b\u044b\u043f \u0431\u0430\u0440\u0443\u0443 \u0431\u0430\u0433\u044b\u0442\u0442\u0430\u0440\u044b \u0436\u0430\u043d\u0430 \u0434\u043e\u043e\u043b\u0431\u043e\u0440\u043b\u043e\u0440\u0443 \u0431\u043e\u044e\u043d\u0447\u0430 \u0431\u0430\u044f\u043d\u0434\u0430\u043c\u0430\u043b\u0430\u0440 \u043e\u043a\u0443\u0442\u0443\u043b\u0434\u0443. \u041e\u0448\u043e\u043d\u0434\u043e\u0439 \u044d\u043b\u0435 \u043a\u044b\u0437\u044b\u043a\u043a\u0430\u043d \u0441\u0443\u0440\u043e\u043e\u043b\u043e\u0440\u0433\u043e \u0436\u043e\u043e\u043f \u0430\u043b\u0430 \u0430\u043b\u044b\u0448\u0442\u044b.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud83d\udccc \u0411\u0435\u043b\u0433\u0438\u043b\u0435\u0439 \u043a\u0435\u0442\u0441\u0435\u043a, \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0434\u0435\u0440 \u0442\u04af\u0448\u0442\u04af\u043a \u0436\u0435\u0440\u0433\u0435\u0441\u0438\u043d\u0438\u043d \u0430\u0440 \u0431\u0438\u0440 \u0440\u0430\u0439\u043e\u043d\u0443\u043d\u0434\u0430 \u04e9\u0442\u04af\u043f \u0436\u0430\u0442\u0430\u0442. \u0422\u04e9\u043c\u04e9\u043d\u0434\u04e9 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0434\u0438\u043d \u0433\u0440\u0430\u0444\u0438\u0433\u0438\u043d \u0436\u0430\u0440\u044b\u044f\u043b\u0430\u0439\u0431\u044b\u0437.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud83d\udd39 \u041e\u0448 \u043e\u0431\u043b\u0443\u0441\u0443<\/p>\n<p>&#8212; 19.01.2026 \u0414\u0430\u0440\u043e\u043e\u0442 \u041a\u043e\u0440\u0433\u043e\u043d \u0430\u0439\u044b\u043b\u044b \u0427\u043e\u043d-\u0410\u043b\u0430\u0439 \u0440\u0430\u0439\u043e\u043d\u0443 \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 : 10:00<\/p>\n<p>&#8212; 20.01.2026 \u0413\u0443\u043b\u044c\u0447\u043e \u0430\u0439\u044b\u043b\u044b, \u0410\u043b\u0430\u0439 \u0440\u0430\u0439\u043e\u043d\u0443. \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 10:00<\/p>\n<p>&#8212; 21.01.2026 \u041d\u043e\u043e\u043a\u0430\u0442 \u0448\u0430\u0430\u0440\u044b, \u041d\u043e\u043e\u043a\u0430\u0442 \u0440\u0430\u0439\u043e\u043d\u0443 \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 10:00<\/p>\n<p>-21.01.2026 \u0410\u0440\u0430\u0432\u0430\u043d \u0430\u0439\u044b\u043b\u044b, \u0410\u0440\u0430\u0432\u0430\u043d \u0440\u0430\u0439\u043e\u043d\u0443,\u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 14:00<\/p>\n<p>&#8212; 22.01.2026 \u0411\u043e\u043b\u044c\u0448\u0435\u0432\u0438\u043a \u0430\u0439\u044b\u043b\u044b , \u041a\u0430\u0440\u0430-\u0421\u0443\u0443 \u0440\u0430\u0439\u043e\u043d\u0443, \u0431\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b 10:00<\/p>\n<p>&#8212; 22.01.2026 \u041a\u0430\u0440\u0430-\u041a\u0443\u043b\u0436\u0430 \u0430\u0439\u044b\u043b\u044b, \u041a\u0430\u0440\u0430-\u041a\u0443\u043b\u0436\u0430 \u0440\u0430\u0439\u043e\u043d\u0443, \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 14.00<\/p>\n<p>&#8212; 23.01.2026 \u04e8\u0437\u0433\u04e9\u043d \u0448\u0430\u0430\u0440\u044b, \u04e8\u0437\u0433\u04e9\u043d \u0440\u0430\u0439\u043e\u043d\u0443, \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 10.00<\/p>\n<p>&nbsp;<\/p>\n<p>\ud83d\udd39 \u0416\u0430\u043b\u0430\u043b-\u0410\u0431\u0430\u0434 \u043e\u0431\u043b\u0443\u0441\u0443<\/p>\n<p>&#8212; 23.01.2026 \u0421\u0443\u0437\u0430\u043a \u0430\u0439\u044b\u043b\u044b, \u0421\u0443\u0437\u0430\u043a \u0440\u0430\u0439\u043e\u043d\u0443 \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 : 15.00<\/p>\n<p>&#8212; 24.01.2026 \u0411\u0430\u0437\u0430\u0440-\u041a\u043e\u0440\u0433\u043e\u043d \u0448\u0430\u0430\u0440\u044b. \u0411\u0430\u0437\u0430\u0440-\u041a\u043e\u0440\u0433\u043e\u043d \u0440\u0430\u0439\u043e\u043d\u0443 \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 : 10.00<\/p>\n<p>&#8212; 24.01.2026 \u041c\u0430\u0441\u044b \u0430\u0439\u044b\u043b\u044b \u041d\u043e\u043e\u043a\u0435\u043d \u0440\u0430\u0439\u043e\u043d\u0443, \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 : 14.00<\/p>\n<p>&#8212; 26.01.2026 \u041a\u0430\u043d\u044b\u0448-\u041a\u044b\u044f \u0430\u0439\u044b\u043b\u044b , \u0427\u0430\u0442\u043a\u0430\u043b \u0440\u0430\u0439\u043e\u043d\u0443 \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 : 10.00<\/p>\n<p>&#8212; 27.01.2026 \u0410\u043b\u0430-\u0411\u0443\u043a\u0430 \u0430\u0439\u044b\u043b\u044b, \u0410\u043b\u0430-\u0411\u0443\u043a\u0430 \u0440\u0430\u0439\u043e\u043d\u0443 \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 : 10.00<\/p>\n<p>&#8212; 27.01.2026 \u041a\u0435\u0440\u0431\u0435\u043d \u0448\u0430\u0430\u0440\u044b , \u0410\u043a\u0441\u044b \u0440\u0430\u0439\u043e\u043d\u0443 \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 : 14.00<\/p>\n<p>&#8212; 28.01.2026 \u0422\u043e\u043a\u0442\u043e\u0433\u0443\u043b \u0448\u0430\u0430\u0440\u044b, \u0422\u043e\u043a\u0442\u043e\u0433\u0443\u043b \u0440\u0430\u0439\u043e\u043d\u0443. \u0411\u0430\u0448\u0442\u0430\u043b\u044b\u0448\u044b \u0441\u0430\u0430\u0442 : 10.00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0424\u0435\u0440\u043c\u0435\u0440\u043b\u0435\u0440 \u04af\u0447\u04af\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u04e9\u0442\u04e9 \u0442\u0443\u0440\u0433\u0430\u043d\u044b\u043d \u0410\u0439\u044b\u043b \u0447\u0430\u0440\u0431\u0430 \u043c\u0438\u043d\u0438\u0441\u0442\u0440\u043b\u0438\u0433\u0438 \u0431\u0438\u043b\u0434\u0438\u0440\u0434\u0438. \ud83d\udccc \u0422\u0440\u0435\u043d\u0438\u043d\u0433\u0434\u0435 &#8212; \u0421\u0443\u0443 \u0440\u0435\u0441\u0443\u0440\u0441\u0442\u0430\u0440\u044b, \u043c\u0430\u043b \u0447\u0430\u0440\u0431\u0430\u0447\u044b\u043b\u044b\u0433\u044b, \u04e9\u0441\u04af\u043c\u0434\u04af\u043a \u04e9\u0441\u0442\u04af\u0440\u04af\u04af \u0436\u0430\u043d\u0430 \u043a\u0430\u0439\u0440\u0430 \u0438\u0448\u0442\u0435\u0442\u04af\u04af \u0431\u043e\u044e\u043d\u0447\u0430 \u043f\u0430\u0439\u0434\u0430\u043b\u0443\u0443 \u043c\u0430\u0430\u043b\u044b\u043c\u0430\u0442 \u0431\u0435\u0440\u0438\u043b\u04af\u04af\u0434\u04e9. \u0410\u043d\u0434\u0430\u043d \u0442\u044b\u0448\u043a\u0430\u0440\u044b, \u043c\u0438\u043d\u0438\u0441\u0442\u0440\u043b\u0438\u043a\u0442\u0438\u043d \u0438\u0448 \u0430\u043b\u044b\u043f &hellip; <\/p>\n","protected":false},"author":5,"featured_media":18651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-18650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-koom"],"_links":{"self":[{"href":"https:\/\/kadam-media.kg\/index.php?rest_route=\/wp\/v2\/posts\/18650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kadam-media.kg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kadam-media.kg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kadam-media.kg\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kadam-media.kg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18650"}],"version-history":[{"count":1,"href":"https:\/\/kadam-media.kg\/index.php?rest_route=\/wp\/v2\/posts\/18650\/revisions"}],"predecessor-version":[{"id":18652,"href":"https:\/\/kadam-media.kg\/index.php?rest_route=\/wp\/v2\/posts\/18650\/revisions\/18652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kadam-media.kg\/index.php?rest_route=\/wp\/v2\/media\/18651"}],"wp:attachment":[{"href":"https:\/\/kadam-media.kg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kadam-media.kg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kadam-media.kg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}